Small steps suck to take this time of the year but it's what I have to do at this point...Today was the first ride outside since the bone bender, it felt good to get out on the bike again!! My knee felt pretty good, not 100% but not bad either.
I had more incentive to ride today and that was to benefit the owner of the shop I ride for, The Bicycle Shack. I was going to ride today no matter what my knee felt like, just to show support for a man who has helped me and a bazillion others in and around cycling.
There was a group ride followed by a waffle breakfast to collect donations to help Chris Smedley win his battle with pancreatic cancer. The volunteers were also selling team green Chrisstrong bands. I don't know how many people read this, but you should buy a Chrisstrong band if you see it. He's a good owner to ride for and a good person in general!!
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