It's waaaaay too early to be awake!!! I have my LEETLE FRIEN caffeine to cure that.
Today is the Saturday ride from the rec center at Longview. It's a good ride, i'll get about 55 miles today. I'll ride to the start, with a pit stop at JP coffee for a double shot of espresso, then it's a huge mass of riders of all abilities that head south to a Caseys in Raymore for a break to refuel and off load extra water...
Now for the fun part...The 17 mile trip back is a hammerfest, which I have been watching my performance on the way back to gauge my fitness for racing. This part lasts anywhere from 38:00 minutes, which is the fastest time back to date, to about 45:00 minutes. This is the length of a cat. 4 crit, which i'm going to line up in on Friday the 26th weather permitting...
It's a good ride, with a little bit of everthing...Time to get ready to roll.
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